Women’s Health
A women's health appointment is a specialised consultation focused on addressing musculoskeletal and pelvic health concerns unique to women. These sessions may include assessment and treatment for conditions such as pelvic pain, postnatal recovery, incontinence, diastasis recti, and pre- and postnatal musculoskeletal issues. Our practitioners take a holistic approach, considering how factors like posture, movement, lifestyle, and core stability impact your overall wellbeing. Treatment may involve hands-on techniques, rehabilitation exercises, and tailored advice to support your recovery and long-term health. Whether you're navigating pregnancy, recovering from childbirth, or managing ongoing concerns, our expert care is designed to help you feel strong, supported, and in control of your body.
The Mummy MOT is a specialist postnatal assessment designed to check your recovery after pregnancy and childbirth. It is performed by a trained practitioner who evaluates your posture, core strength, pelvic floor function, and any musculoskeletal concerns that may have developed during or after pregnancy. Whether you’re experiencing issues like back pain, incontinence, or diastasis recti, or simply want to ensure your body is healing well, the Mummy MOT provides a tailored rehabilitation plan to help you regain strength and confidence. This assessment is suitable for all mums, whether you gave birth weeks, months, or even years ago.
A women's health appointment can help you by addressing specific concerns related to your musculoskeletal and pelvic health, especially those that can arise during or after pregnancy. Whether you're dealing with pelvic pain, diastasis recti, incontinence, or postnatal recovery issues, our expert practitioners provide a thorough assessment and create a personalised treatment plan to support your healing. The appointment focuses on strengthening your core, improving posture, and restoring pelvic floor function, helping you regain confidence, mobility, and comfort in your body. It’s designed to empower you with the tools and knowledge to manage your health and wellbeing at every stage of life.
During a women’s health appointment, you can expect a comprehensive assessment of your pelvic and musculoskeletal health. The practitioner will take a detailed history, including any concerns related to pregnancy, childbirth, or general wellbeing. They will then perform an assessment to evaluate your posture, core strength, pelvic floor function, and any other areas of discomfort. Based on this, they will create a tailored treatment plan that may include hands-on techniques, rehabilitation exercises, and lifestyle or movement advice. Throughout the session, the focus will be on addressing your specific needs, helping you feel empowered and supported in your recovery and overall health.
WHAT A WOMEN'S HEALTH APPOINTMENT CAN TREAT
Mummy MOT certified
We are Mummy MOT certified, meaning our practitioners are specially trained to provide expert postnatal assessments. This certification ensures we can accurately assess and address common postnatal concerns like pelvic floor dysfunction, diastasis recti, and musculoskeletal imbalances. We create personalised treatment plans to support your recovery, helping you feel strong, confident, and supported, no matter how long it's been since childbirth.
Personalised care
At Bodysmiths, we tailor each treatment plan to your unique needs. We take the time to listen to your concerns, assess your musculoskeletal and pelvic health, and create a customised approach to support your recovery. Whether you’re dealing with postnatal issues, pelvic pain, or any other concerns, our practitioners provide hands-on treatment, rehabilitation exercises, and lifestyle advice, all designed to help you feel stronger and more confident in your body.
Experts looking after you
At Bodysmiths, you’re cared for by experienced practitioners who specialise in women’s health. With advanced training in areas like pelvic health and postnatal recovery, our team brings a deep understanding of the unique challenges women face. We focus on providing the highest level of expertise, ensuring that each treatment is both effective and personalised to support your wellbeing and long-term health goals.
State of the art equipment
For women’s health appointments, we use state-of-the-art equipment like resistance bands, free weights, exercise balls, and yoga mats to support your rehabilitation. This range of tools allows us to customise exercises that target core strength, flexibility, and pelvic health, ensuring effective treatment and optimal recovery.
